Last Updated on Wednesday, 18 January 2012 01:41 Posted by Home Cure Friday, 6 January 2012 09:54

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“New Year’s Resolutions are the health equivalent of pressing the refresh button on your life. No matter what you did, a new year means a new you. Unfortunately, if success was that easy you wouldn’t be repeatedly setting the same goals year after year. What separates the successful from the unsuccessful? The resolution solution really boils down to one simple factor, and making an adjustment to your approach could be the difference between achievement and failure.” (from LiveStrong.com)